lentil, black bean and rice bowl

1 cup brown rice

1/2 can lentils

1/2 can black beans

1/2 cup corn

1/2 onion diced

2 cloves garlic

seasonings:

cumin

turmeric

cracked black pepper

smoked paprika 

top with:

cilantro 

pickled jalapenos

boil 1 1/2 cups of water, add rice. Cover, lower heat to simmer. Sit for 15 minutes. Fluff with a fork. Cover until all water is absorbed (can remove from heat). Do not open the lid until ready to fluff!! 

In a pan, add onion and garlic saute until fragrant. 

Add lentils, beans, corn and any other desired vegetable. 

Stir occasionally, simmering for 3-5 minutes.

Combine everything, top with desired toppings and enjoy!